Weigh In record (no journal entry) for 02 January 2017
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85.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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2361 kcal
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Fat: 139.02g | Prot: 64.08g | Carbs: 219.54g.
Breakfast: Pilos Mleko 3,2%, Biedronka Masło Osełkowe Ekstra, Owocowa Rapsodia Marmolada Wieloowocowa, Polskie Zboża Chleb Przenno-Żytni, Piątnica Serek Wiejski. Lunch: Sernik. Dinner: Kiwi, Rosół z Makaronem. Snacks/Other: Sernik, Cukier Kryształ, Inka Rozpuszczalna Kawa Zbożowa. more...
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Losing 11.9 kg a Week
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malamagda28's Weight History
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