Weigh In record (no journal entry) for 02 January 2017
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1536 kcal
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Fat: 49.37g | Prot: 57.57g | Carbs: 204.87g.
Breakfast: Cacaolat Cacaolat 0%. Lunch: Activia Fruit Fusión 0% Fresa y Granada, Paella. Dinner: Helios Mermelada de Frambuesa, Hacendado Barra de Pan, Vitalinea Mousse Plaisir Du Chocolat, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: Auchan Bolitas de Coco. more...
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Losing 0.2 kg a Week
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jesusbrown's Weight History
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