Weigh In record (no journal entry) for 31 December 2016
|
102.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2016:
|
976 kcal
|
Fat: 52.49g | Prot: 65.86g | Carbs: 62.05g.
Breakfast: Egg. Lunch: Prime Rib. Dinner: Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apple Pie (Two Crust). more...
|
Losing 0.3 kg a Week
|
 Comments
Wow, now that is a SUPER DUPER loss! Congratulations.
31 Dec 16 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrkmurski's Weight History
|