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I did bad yesterday again. I cheated on the diet, I had a small amout of rise and peas.
View Diet Calendar, 15 January 2010:
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1752 kcal
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Fat: 94.94g | Prot: 162.27g | Carbs: 72.03g.
Breakfast: SARGENTO SNACKS. Lunch: shrimp, CABBAGE, broccoli. Dinner: cabbage, johnsonville italian sausage, eggs. more...
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 Comments
Well..do you know WHY you cheated? And what can you do in the future to prevent that?
This entire program is about learning how to eat for the rest of our life, so if you learn from the experience, you are still ahead.
15 Jan 10 by member: DeniseTra
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secretdimple's Weight History
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