Weigh In record (no journal entry) for 02 January 2012
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96.2 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2012:
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1570 kcal
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Fat: 97.99g | Prot: 140.51g | Carbs: 26.03g.
Breakfast: ham, Spinach (Drained Solids, Canned), chia seeds, Egg. Lunch: cheddar cheese, roast beef. Dinner: olive oil, chicken breast, salad. Snacks/Other: turkey, olives, pickle. more...
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