Well today is my weigh in day. I guess I will see how bad it messed me up by not keeping track of what I ate on Christmas day. I have been good since then but we will see. wish me luck!!
View Diet Calendar, 30 December 2016:
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382 kcal
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Fat: 29.02g | Prot: 15.65g | Carbs: 19.82g.
Breakfast: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. more...
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Comments
Good Luck Navy Mom!!!! :)
30 Dec 16 by member: Maine coon
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No8 worries NM...a one day blip is easily overcome...hope your day goes well, take care!!
30 Dec 16 by member: Steven Lloyd
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Hope back on board....leave your worries behind. :)
30 Dec 16 by member: MightyFull
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30 Dec 16 by member: dcwalker
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It is all good Tina - we have to learn to eat in moderation when maintenance happens
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NavymomT's Weight History
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