garrapatosa's Journal, 30 Dec 16

Weigh In record (no journal entry) for 30 December 2016
91.1 kg Lost so far: 14.6 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2016:
894 kcal Fat: 25.50g | Prot: 82.08g | Carbs: 82.41g.   Breakfast: Chimbote Dulce de Leche, Hacendado Queso Fresco Batido 0%, Clara de Huevo, Cola Cao Cola Cao Original, Alpro Leche de Almendras sin Azucar, Plátano, Clarou Harina de Avena. Lunch: Hacendado Lomo de Pavo, Calabacín, Cebollas, Gutarra Cardo Troceado, Carrefour Queso de Untar Light, Clara de Huevo, Huevo, El Pastor Lonchas de Queso Mezcla Tierno Light. Snacks/Other: Edulcorantes (Sacarina), Hacendado Queso Fresco Batido 0%. more...
Gaining 0.8 kg a Week

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garrapatosa's Weight History


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