Had gall bladder removed 3 days ago-can't poop-sure would like to though
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78.2 kg
Lost so far: 21.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1374 kcal
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Fat: 48.37g | Prot: 45.79g | Carbs: 190.58g.
Breakfast: Oatmeal Raisin Cookie. Lunch: Sauteed Shrimp, Buttered Noodles (Small). Dinner: Light Creamy Swiss Cheese, Grapes, Town House Flipsides Original Pretzel Crackers. Snacks/Other: Oatmeal Raisin Cookie, Egg Drop Soup (Cup). more...
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Gaining 1.1 kg a Week
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