286
|
125.2 kg
Lost so far: 13.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2012:
|
2469 kcal
|
Fat: 88.05g | Prot: 73.63g | Carbs: 340.85g.
Breakfast: Bar-B-Q Waffle Potato Chips (Family Size), Ritz Hint of Salt Crackers, Colby Jack Cheese, Coke Zero. Lunch: Hard Chocolate Coated Pretzels, Corn Dog, Classic Yellow Mustard, 3 Cheese Pizza. Dinner: Chik Patties Original, Dinner Rolls, Coconut Rum, Yellow Mustard, Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned). Snacks/Other: Pickled Mushrooms, Boiled Egg, Grapefruit (Pink and Red and White), Diet Pepsi, Zesty Italian Dressing, Sauerkraut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|