Weigh In record (no journal entry) for 29 December 2016
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101.1 kg
Lost so far: 6.0 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1019 kcal
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Fat: 51.57g | Prot: 83.62g | Carbs: 56.03g.
Breakfast: Hershey's Milk Chocolate Kisses (1), McDonald's Egg McMuffin (No Egg). Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Tyson Foods Boneless Skinless Chicken Breasts, Del Real Foods Seasoned Shredded Beef. Dinner: Wish-Bone Ranch Dressing, Sargento Reduced Fat 4 Cheese Mexican Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Oscar Mayer Real Bacon Bits, Cauliflower, Cucumber (Peeled), Dole Romaine Lettuce. more...
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Losing 1.0 kg a Week
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bttyboop's Weight History
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