Weigh In record (no journal entry) for 29 December 2016
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66.9 kg
Lost so far: 10.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1045 kcal
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Fat: 54.31g | Prot: 40.72g | Carbs: 90.00g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Сыр Российский, Каравай Ржаной Хлеб, Зеленый Чай. Lunch: Каравай Ржаной Хлеб, Куриный Суп. more...
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Losing 4.9 kg a Week
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alenaprokopenko90's Weight History
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