Weigh In record (no journal entry) for 28 December 2016
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151.3 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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351 kcal
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Fat: 13.38g | Prot: 25.42g | Carbs: 33.89g.
Breakfast: Smithfield Sliced Honey Cured Boneless Ham, Kroger Wheat Sandwich Bread, Egg, Mayonnaise. more...
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Losing 13.3 kg a Week
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Mr300lefty's Weight History
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