Well no weight gain over the Holiday... I'm ok with that. But now on to getting back on tract.
|
92.7 kg
Lost so far: 1.2 kg.
Still to go: 24.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 December 2016:
|
186 kcal
|
Fat: 13.59g | Prot: 13.41g | Carbs: 1.40g.
Breakfast: Butter, Boiled Egg, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycarr mcauley's Weight History
|