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Boy, did I slip on the holidays! But, whatevever. New year, clean slate. Haha I'll get right back on it.
View Diet Calendar, 02 January 2012:
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1348 kcal
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Fat: 59.10g | Prot: 48.34g | Carbs: 151.95g.
Breakfast: coffee, Milk (2% Lowfat with Added Vitamin A), Frosted Mini-Wheats Bite Size. Lunch: Thick Crust No Cheese Pizza, Baby Carrots, Cos or Romaine Lettuce, Deli Select Oven Roasted Turkey Breast, Cos or Romaine Lettuce, Romaine, Thousand Island Salad Dressing. Dinner: cheddar and broc soup, sour cream, potato pancakes. Snacks/Other: cheese cake, milk. more...
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2243 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Running - 14.5/kph - 18 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours. more...
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