Weigh In record (no journal entry) for 28 December 2016
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1675 kcal
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Fat: 142.38g | Prot: 62.43g | Carbs: 27.30g.
Breakfast: Rish Bio Olej Kokosowy Virgin, Kawa, Mlekovita Masło Klarowane, Jajko, Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa. Lunch: Kawa, Łaciate Mleko 3,8%, Lindt Czekolada Gorzka 85%, BakaD'Or Nerkowce. Dinner: Kapust Kiszona lub Kwaszona, Konspol Kabanosy z Kurczaka. Snacks/Other: Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Jajko. more...
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steady weight
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marymaryna's Weight History
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