Doing well.
View Diet Calendar, 27 December 2016:
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1007 kcal
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Fat: 44.50g | Prot: 39.48g | Carbs: 113.83g.
Breakfast: Refried Beans (Canned), Egg. Lunch: Chicken Giblets (Stewing), Chicken Neck Meat (Broilers or Fryers), Sunflower Vegetable Oil (Linoleic Approx. 65%), Whole Milk, Lala Crema Mexicana (Mexican Style Sour Cream), Potatoes (Flesh, with Salt, Boiled). Dinner: Chicken Wing (Skin Eaten), Potatoes (Flesh, with Salt, Boiled), Scrambled Egg (Whole, Cooked), Oranges. Snacks/Other: Buttered Popcorn Popped in Oil, QUIMPHARMA VITAMIN C 1000 mg., Coffee, Gamesa Cremax de Nieve, Mega Health Energy Health. more...
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2110 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Studying - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Birdwathcer's Weight History
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