Weigh In record (no journal entry) for 27 December 2016
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1305 kcal
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Fat: 83.14g | Prot: 71.44g | Carbs: 78.93g.
Lunch: Carne do Peito de Frango, Coco Seco, Maçã Verde, Pele e Carne da Coxa de Frango, Pele e Carne da Coxa de Frango, Caldo de Feijão, Abobrinha, Vagem Cozida. more...
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Losing 0.8 kg a Week
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