Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AmyBeth913
Journal
27 Dec 16
AmyBeth913's Journal, 27 Dec 16
AmyBeth913's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2016
88.9 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 December 2016:
2343 kcal
Fat: 90.84g | Prot: 74.43g | Carbs: 315.38g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain, Lowfat Fruit Variety Yogurt.
Lunch:
Simply Nature Pumpkin & Flax Granola.
Snacks/Other:
Merkts Port Wine Cheese Spread, Simply Nature Vegetable Chips Exotic Blend.
more...
2702 kcal
Exercise:
Resting - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AmyBeth913's Weight History
View Complete History