solsalsk's Journal, 27 Dec 16

Weigh In record (no journal entry) for 27 December 2016
44.5 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:
446 kcal Fat: 23.48g | Prot: 14.22g | Carbs: 48.22g.   Breakfast: Minerva Jugo de Limón, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Sal Marina, Zanahoria Cocida, Queso Gouda o Edam, Sturla Mix de Semillas Chia, Sesamo y Girasol, Remolachas Cocidas (Frescas), Jengibre, Aloe Vera. Snacks/Other: Sal Marina, CasanCrem CasanCrem Clasico, Molino Cañuelas Mini Paseo (Mix de Cereales), Remolachas Cocidas (Frescas), Jengibre, Aloe Vera, Zanahoria Cocida. more...
Losing 2.8 kg a Week

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solsalsk's Weight History


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