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Kerst
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109 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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615 kcal
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Fat: 23.75g | Prot: 45.50g | Carbs: 50.03g.
Lunch: Wasa Vezelrijk Cracker, Slankie Smeerkaas Sambal, Slankie Smeerkaas Mosterd, Volkoren Brood. Dinner: AH Tomatenpuree, AH Spitskool, Bereide Prei, Gele Paprika's, Rode Paprika, AH Paneermeel met Kruiden, AH Rundergehakt Mager. Snacks/Other: Slankie Smeerkaas Sambal, Wasa Vezelrijk Cracker, Wasa Vezelrijk Cracker. more...
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Gaining 2.1 kg a Week
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KaatjeVGN's Weight History
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