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charlie
Journal
02 Jan 12
charlie's Journal, 02 Jan 12
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Weigh In record (no journal entry) for 02 January 2012
196 kg
Lost so far:
0 kg
.
Still to go:
138 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2012:
341 kcal
Fat: 13.19g | Prot: 4.29g | Carbs: 53.15g.
Breakfast:
Bananas, Toasting Waffles.
more...
5083 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 101.0 kg a Week
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charlie's Weight History
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