Birdwathcer's Journal, 26 Dec 16

(^_^)

View Diet Calendar, 26 December 2016:
1824 kcal Fat: 102.78g | Prot: 68.90g | Carbs: 163.92g.   Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Calavo Avocado, Ground Beef (85% Lean / 15% Fat), Chicken Meat (Roasting, Roasted, Cooked), Noodle Soup. Dinner: Saltine Crackers, Cooked Corn, Chicken Drumstick, Chicken Thigh, Sunflower Vegetable Oil (Linoleic Approx. 65%), Whole Milk, Lala Crema Mexicana (Mexican Style Sour Cream), Mashed Potato. Snacks/Other: Planters Dry Roasted Sunflower Kernels, Hershey's Special Dark Chocolate Miniatures (1), Nestlé Tin Larin, Ferrero Raffaello Almond Coconut Treat, Crisp Addictives Praline, Tortilla Corn Chips, Tin Larin, Nestle Crunch Bar (Miniature), Mega Health Energy Health, Oranges. more...
1854 kcal Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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