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Slept well,up 10:30. Got ready to go to Y. Did 1 1/2 hours and burned 280 calories. Went to cvs and Walmart and home. Spoke to Angie.
View Diet Calendar, 26 December 2016:
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1071 kcal
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Fat: 36.25g | Prot: 22.23g | Carbs: 167.92g.
Lunch: General Mills Chex Mix Traditional, McDonald's Grilled Onion Cheddar Burger. Dinner: Dynasty Saifun Bean Threads, Shortbread Cookies, Pecan Pie (Individual Size or Tart), Publix Coconut Cake with Buttercream Icing. Snacks/Other: Kathy Kaye Popcorn Ball, General Mills Chex Mix Traditional. more...
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4085 kcal
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Exercise:
Nustepper - 1 hour and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 6 hours, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours. more...
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