Weigh In record (no journal entry) for 26 December 2016
|
44.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
438 kcal
|
Fat: 17.70g | Prot: 14.19g | Carbs: 58.15g.
Breakfast: Minerva Jugo de Limón, Pionono. Snacks/Other: AdeS Leche de Soja, Kiwi, Sturla Mix de Semillas Chia, Sesamo y Girasol, Cerezas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|