Weigh In record (no journal entry) for 26 December 2016
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104.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Breakfast: Жареное Яйцо. more...
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Losing 1.1 kg a Week
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