Weigh In record (no journal entry) for 26 December 2016
|
76.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1363 kcal
|
Fat: 37.00g | Prot: 52.45g | Carbs: 208.86g.
Breakfast: Pain au Chocolat, Marque Repère Lait Écrémé, Kellogg's Spécial K Chocolat Noir. Dinner: Bulot, Marque Repère Blanc de Poulet, Ananas, Laitue, Vinaigrette. Snacks/Other: Kinder Schoko-Bons. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeromecituk's Weight History
|