jesusbrown's Journal, 26 Dec 16

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Weigh In record (no journal entry) for 26 December 2016

82 kg Lost so far: 18 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:

701 kcal

Fat: 32.59g | Prot: 38.78g | Carbs: 58.00g. Breakfast: Cacaolat Cacaolat 0%. Lunch: Aceite de Oliva, Sal, McDonald's Ensalada César con Pollo Crujiente. Dinner: Sopa de Pollo con Fideos, Vitalinea Mousse de Chocolate. more...

2669 kcal

Exercise: Running - 10/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jesusbrown's Journal, 26 Dec 16

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jesusbrown's Weight History