katuna231993's Journal, 26 Dec 16

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Weigh In record (no journal entry) for 26 December 2016

69.4 kg Lost so far: 20.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:

1091 kcal

Fat: 53.18g | Prot: 127.92g | Carbs: 23.93g. Breakfast: Вареное Яйцо, Планета Сырков Творог 0%. Lunch: Куриная Ножка. Dinner: Куриная Ножка. Snacks/Other: Яблоко Зеленое. more...

2085 kcal

Exercise: Gym - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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