Weigh In record (no journal entry) for 26 December 2016
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84 kg
Lost so far: 9.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1138 kcal
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Fat: 42.21g | Prot: 52.56g | Carbs: 136.39g.
Breakfast: Сила Злаков Овсяные Хлопья Моментального Приготовления, Яичница. Lunch: Воккер Курица в Соусе Терияки. Snacks/Other: Щедрые Пшеничные Хлебцы, Jacobs Кофе Растворимый Monarch. more...
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Losing 0.7 kg a Week
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JuliaMiheeva's Weight History
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