Weigh In record (no journal entry) for 25 December 2016
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1243 kcal
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Fat: 58.37g | Prot: 41.94g | Carbs: 96.30g.
Breakfast: Monoprix Beurre Doux, Lidl Biscottes, Canderel Sucrette, Café. Lunch: Baguette, Champagne, Champignons, Entrecôte, Foie Gras. Dinner: Marron Glacé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Entrecôte, Monoprix Beurre Doux, Baguette, Foie Gras. Snacks/Other: Nestlé Quality Street. more...
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Gaining 0.4 kg a Week
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