Weigh In record (no journal entry) for 20 December 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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2507 kcal
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Fat: 91.45g | Prot: 124.36g | Carbs: 296.35g.
Breakfast: Marmorkuchen, Gut & Günstig Edel Salami, Weizenbrötchen, Nutella Nutella, Aldi American Sandwich Vollkorn (35g). Lunch: Lasagne mit Fleisch. Dinner: Lasagne mit Fleisch. Snacks/Other: Clarky's Mini Brotchips Knoblauch. more...
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Losing 6.3 kg a Week
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