Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IuliiaOs
Journal
23 Dec 16
IuliiaOs's Journal, 23 Dec 16
IuliiaOs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2016
77.2 kg
Lost so far:
0.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2016:
594 kcal
Fat: 34.52g | Prot: 44.02g | Carbs: 31.11g.
Breakfast:
Мандарины, Помидоры.
Lunch:
Помидоры, Горбуша.
Dinner:
Каждый День Клубника Замороженная, Авокадо, Икра, Вареное Яйцо, Икра.
more...
2006 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
IuliiaOs's Weight History
View Complete History