Weigh In record (no journal entry) for 24 December 2016
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93.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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2670 kcal
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Fat: 106.99g | Prot: 78.50g | Carbs: 333.42g.
Breakfast: Porridge Oats, Semi-Skimmed Milk, Prunes in Apple Juice, Orange Juice, Tea with Semi-Skimmed Milk. Lunch: Tip Top Squirty Cream, Yule Log, Vienetta, Sage and Onion Stuffing, Pork Roast (Lean Only Eaten), Soft White Rolls. Dinner: Strawberry Trifle, Mince Pie, Medium White Bread, Tomato Soup. more...
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2600 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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Gaining 0.9 kg a Week
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Must tang2's Weight History
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