Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schneedine
Journal
23 Dec 16
Schneedine's Journal, 23 Dec 16
Schneedine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2016
75 kg
Lost so far:
31.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2016:
1574 kcal
Fat: 51.78g | Prot: 75.11g | Carbs: 202.45g.
Breakfast:
Nescafe Cappuccino Weniger Süß.
Lunch:
Schnitzelbrötchen.
Dinner:
Hohes C Orangensaft, Belegtes Brötchen.
Snacks/Other:
Berliner, Weihnachtsplätzchen.
more...
2027 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, 5000 Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Schneedine's Weight History
View Complete History