Weigh In record (no journal entry) for 22 December 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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2545 kcal
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Fat: 218.34g | Prot: 119.89g | Carbs: 28.26g.
Breakfast: Oeuf (Entier), Carrefour Discount Amande en Poudre, Auchan Filets de Maquereaux au Naturel. Lunch: Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Laitue Iceberg, Graines de Courge, Super U Jambon Sec Supérieur. Dinner: Bio Village Steak Haché, Oeuf (Entier), Olives Noires, Salade Verte, Marque Repère Épinards en Branches, Carottes, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Kara Lait de Coco, Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noisette. more...
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Gaining 2.8 kg a Week
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