Vanessa Julia's Journal, 21 Dec 16

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Weigh In record (no journal entry) for 21 December 2016

61.8 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2016:

1338 kcal

Fat: 55.64g | Prot: 57.74g | Carbs: 161.06g. Breakfast: Ovo Cozido. Lunch: Salada de Frutas. Dinner: Ovo Cozido, Leite Integral, Vitamina de Morango. Snacks/Other: Marilan Biscoito Pit Stop Integral. more...

1700 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.0 kg a Week

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Vanessa Julia's Weight History

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Vanessa Julia's Journal, 21 Dec 16

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Vanessa Julia's Weight History