Weigh In record (no journal entry) for 21 December 2016
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90.1 kg
Lost so far: 15.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1005 kcal
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Fat: 36.42g | Prot: 101.11g | Carbs: 66.14g.
Breakfast: Leche de Avena, Buitoni Masa de Hojaldre. Lunch: Verdifresh Brotes Tiernos, Tomates, Hacendado Cebolla Frita Crujiente, DIA Nueces Peladas, Uvas Pasas (sin Semillas), Pechuga de Pollo a la Plancha, Hacendado Atún Claro al Natural. Snacks/Other: Hacendado Queso Fresco Batido 0%. more...
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Losing 0.2 kg a Week
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garrapatosa's Weight History
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