Weigh In record (no journal entry) for 21 December 2016
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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3930 kcal
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Fat: 76.83g | Prot: 239.18g | Carbs: 557.69g.
Breakfast: Maître Prunille Abricots Moelleux, Amandes, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel. Lunch: Delisse Fromage Blanc 0%, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Poivrons Verts, Turini Penne Rigate au Blé Complet. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Avoine Instantanée. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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