View Diet Calendar, 21 December 2016:
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1833 kcal
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Fat: 51.21g | Prot: 97.94g | Carbs: 253.24g.
Breakfast: Indomie Kari Ayam. Lunch: Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar), Chicken Meat (Roasting, Roasted, Cooked), Nasi Lemak. Snacks/Other: Dry Whole Wheat Pasta, Tea Presweetened with Sugar, Fitbar Nuts Fitbar, Fitbar Fruits Fitbar. more...
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4393 kcal
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Exercise:
dari google fit - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
posting foto makan mie + kol banyak kawan kawan disini yang mengingatkan, akhirnya ku makan ini!! *tapi tadi makan mie + kol juga sih heheeehe
20 Dec 16 by member: huntugaring
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21 Dec 16 by member: k412lz
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huntugaring's Weight History
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