huntugaring's Journal, 21 Dec 16


View Diet Calendar, 21 December 2016:
1833 kcal Fat: 51.21g | Prot: 97.94g | Carbs: 253.24g.   Breakfast: Indomie Kari Ayam. Lunch: Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Sweetened with Sugar), Chicken Meat (Roasting, Roasted, Cooked), Nasi Lemak. Snacks/Other: Dry Whole Wheat Pasta, Tea Presweetened with Sugar, Fitbar Nuts Fitbar, Fitbar Fruits Fitbar. more...
4393 kcal Exercise: dari google fit - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...

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