Ana Carla Chaves's Journal, 20 Dec 16

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Weigh In record (no journal entry) for 20 December 2016

76.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:

1078 kcal

Fat: 28.88g | Prot: 18.38g | Carbs: 191.85g. Breakfast: Limão, Mamão Formosa. Lunch: Farofa de Ovo, Salada de Maionese. Snacks/Other: Requeijão, Pão de Leite, Muffato Bolo Simples de Coco. more...

2185 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Ana Carla Chaves's Weight History

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Ana Carla Chaves's Journal, 20 Dec 16

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Ana Carla Chaves's Weight History