Weigh In record (no journal entry) for 20 December 2016
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100 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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469 kcal
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Fat: 34.78g | Prot: 25.01g | Carbs: 13.37g.
Breakfast: Pepsi Pepsi, Żółtko, Pikok Frankfurterki Parzone. more...
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Gaining 0.2 kg a Week
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