Weigh In record (no journal entry) for 01 January 2012
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58.1 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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1579 kcal
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Fat: 60.80g | Prot: 88.27g | Carbs: 171.83g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: Slim Fast Chocolate Peanut Caramel. Dinner: Cabbage Soup, Burrito with Beans, Cheese and Meat. Snacks/Other: Kisses Hugs, Caramel Chocolates, Lemon Cookies, Original Sun Chips, Fat Free Shredded Mild Cheddar Cheese, Black Forest Ham, Light & Fit Yogurt - Vanilla, Cheese Balls. more...
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Losing 1.6 kg a Week
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wendylinkous's Weight History
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