33.25 in waist
|
65.5 kg
Lost so far: 24.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2016:
|
205 kcal
|
Fat: 3.00g | Prot: 22.00g | Carbs: 24.50g.
Lunch: Traditional Style Gourmet Salsa, Corn Tortillas. Dinner: Simply Bake Salmon Roasted Garlic & Butter, Private Selection Traditional Style Gourmet Salsa. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|