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Hickory scale
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64.0 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2012:
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2019 kcal
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Fat: 52.50g | Prot: 60.07g | Carbs: 278.06g.
Breakfast: Croissant. Lunch: coke, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, 6" Oven Roasted Chicken Breast. Dinner: america's choice milk, fat-free italian dressing, garden salad, rice, chicken parmagiana. Snacks/Other: edy's light vanilla, honey turkey, light popcorn, seagram's tonic, 94 proof, mcdonald's fries, celery. more...
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2082 kcal
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Exercise:
Sitting - 5 hours, Standing - 2 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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Gaining 3.2 kg a Week
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conductor's Weight History
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