|
Other than a dog walk in the slippery ice/snow; didn't expend too much energy. Also being the appointed breadmaker; had that to do.
View Diet Calendar, 17 December 2016:
|
1493 kcal
|
Fat: 59.46g | Prot: 78.84g | Carbs: 184.19g.
Breakfast: Toasted Mixed Grain Bread, Coffee, Bananas. Lunch: Grapes, Hard-Boiled Egg, Granny Smith Apples. Dinner: House Salad, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews, Fruitcake, Baker's Unsweetened Chocolate, Olympic Krema Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allanpendlebury's Weight History
|