Weigh In record (no journal entry) for 17 December 2016
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138.4 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2016:
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823 kcal
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Fat: 40.49g | Prot: 26.53g | Carbs: 100.45g.
Breakfast: Aunt Millie's Multi Whole Grain Wheat Bread, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), International Delight French Vanilla Creamer Singles, Banana, Market Pantry Creamy Peanut Butter. Lunch: Egg, Aunt Millie's Multi Whole Grain Wheat Bread, Hellmann's Real Mayonnaise, Aquafina Water (16.9 oz). more...
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Gaining 1.3 kg a Week
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