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Croustinette123456789
Journal
17 Dec 16
Croustinette123456789's Journal, 17 Dec 16
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Weigh In record (no journal entry) for 17 December 2016
81.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2016:
354 kcal
Fat: 18.50g | Prot: 5.80g | Carbs: 41.00g.
Breakfast:
Picard Fondant au Chocolat (90g).
more...
2328 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Croustinette123456789's Weight History
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