Weigh In record (no journal entry) for 09 January 2010
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2010:
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2890 kcal
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Fat: 102.87g | Prot: 129.87g | Carbs: 334.31g.
Breakfast: toast, butter, jam, kiwi. Lunch: soup, pork, peas. Dinner: pizza. Snacks/Other: cappuccino, juice, beer, orange. more...
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2752 kcal
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Exercise:
Desk Work - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 3 hours, Walking (slow) - 3/kph - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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melita b's Weight History
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