Weigh In record (no journal entry) for 17 December 2016
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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608 kcal
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Fat: 29.51g | Prot: 21.44g | Carbs: 68.03g.
Breakfast: Магнит Хурма, Домик в деревне Творожное Зерно в Сливках 5%. Lunch: Mission Deli Пшеничная Лепешка, Spomlek Сыр Hollender 17%. Dinner: Пончики (Обычные). Snacks/Other: Фабрика Грез Мороженое Ванильное в Вафельном Стаканчике. more...
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steady weight
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Alena Minchenkova's Weight History
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